The most evil thing for men is not a heart attack or a stroke, but prostatitis.You can't do the most common thing normally - go to the toilet.When trying to urinate, everything hurts, and urine will fall, forcing you to hang out in the bathroom for a long time and encounter it again after five minutes.And rubbing in the groin, temperature and cold… there is almost no pleasant feeling of pleasure.
To figure out how to prevent the disease from developing and what to prevent prostatitis, we talked with experts in the field.
Where to start preventing prostatitis
- Prevent infection
The main cause of prostatitis is infection.Therefore, it is very important to prevent microorganisms from entering the prostate.
Two types of microorganisms can enter the prostate:- Causes of sexually transmitted diseases;
- E. coli.
In the first case, it is understandable to prevent prostatitis.No matter how beautiful a girl is, she doesn’t want to do without a condom!If that happens, it will not only be protected from prostatitis.
In the second case, the gut can get your valuable members from the dirty hands, without washing after the toilet, without condoms.Yes, even with his wife.Therefore, hygiene is everything to us!Wash your hands, wash a member, and use condoms. - Don't be too cold
Due to low body temperature and decreased immunity, blood stagnates in the pelvic organs.The same E. coli that is usually present in our bodies can reproduce violently and, if frozen, it will reproduce in the wrong way.Stagnant blood can cause edema in organs, including the prostate.As a result, urine will be worse and easier to fix and multiply by microorganisms.
- To prevent prostatitis, it is important to avoid major risk factors.It is important not to not hypothermia during the hardening process and to be sober to assess your strength.Experts explain that due to the sharp hypothermia, the body may not be able to resist the infection he had previously successfully dealt with. - Move more!
Nowadays, when we sit for most of our working hours in the office, then we sit in the car and then take up a convenient position on our favorite sofa, the body doesn’t have enough body movement!No exercise - blood begins to stagnate, the organs in the pelvis are compressed, and the work is worse.
Experts recommend: "The best prevention of prostatitis is to be a mobile lifestyle as much as possible." - Lunch, kneading in the office after a long meeting, climbing the stairs instead of getting on the elevator while writing a report.Take advantage of any opportunity! - Have sex regularly
Routine is an excellent prevention of prostatitis.He is the key to good prostate in the long term.During sex, blood circulation is strongly increased and metabolic processes are better.Likewise, the prostate actively distinguishes its juice, which is the liquid part of the sperm.There is no stagnation, so there is no chance to gain a foothold.In this regard, masturbation is worse, the pelvis is not active and the blood circulation is not so powerful.
But remember the safety of STIs.We are protected! - Don't abuse alcohol
First, alcohol itself reduces immunity and fighting infection is more difficult.Second, alcohol expands blood vessels, which leads to the different edema we have already talked about.Third, from drunkenness, you can make loopholes.There, the already unprotected sexual behavior, not far from the strange woman, fell asleep in an incomprehensible place on the cold floor. - Treatment of chronic diseases
Using hypothermia or drunk with alcohol, infection can enter the prostate and other organs from the internal focus of the infection.For example, from the fanatical teeth.Chronic sinusitis, sinusitis, otitis media, bronchitis or sore throat may also be the furnace.Where is the throat, where is the prostate, but here.Therefore, in order to prevent prostatitis and other diseases, it is necessary to treat chronic infections.
Drugs for prostatitis
For treatment, the entire drug for prostatitis was used:
- antibiotic.Since the main cause of prostatitis is infection, it is mainly treated.
- Anti-inflammatory and pain relief medicines(According to the science of "non-steroid anti-inflammatory").These drugs confuse temperatures during acute prostatitis, reducing prostate pain and inflammation.
- Alpha blocker.These drugs can relax the prostate and improve urine passage.Due to inflammation, the size of the prostate increases and the pressure on the urethra does not allow urine to go out normally.
- Vitamins and bioactive additives.They improved the recovery of normal prostate function after infection and removed inflammation.
But experts affirm that selling equipment for the treatment of prostatitis is useless in 99% of the cases.These are laser, pulse and electromagnetic miracle consoles.
Folk therapy for prostatitis
The most popular folk method for the treatment of prostatitis is honeycomb.It is recommended to use it in the form of candles and tin agents.Propolis is believed to have less anti-inflammatory and antibacterial effects, but the keywords are small!Of course, propolis will not be able to overcome the infection that causes prostatitis, where hell pain and temperatures are below 40 degrees.
Another popular folk remedy for prostatitis is pumpkin seeds.I ate - Ordered.But in reality, you need to understand that pumpkin seeds only work on certain types of worms.Then, they don't kill them, but just cause discomfort, from which the worm can start crawling out of a person.Since worms do not cause prostatitis, it makes no sense to treat with pumpkin seeds.
Many people use calf roots to treat prostatitis.slub has diuretics and wound healing, and there are also many inulin, which is useful in diabetes.There are no wounds in prostatitis, so there is no special treatment.But diuretic effects can torture you.Imagine - So, urine cannot break through the urethra of prostate suffocation, and you will increase stress, increase pain and frequency of visiting the toilet.Do you need it?
In folk medicine, it is also recommended to use bear (red) root soup for the treatment of prostatitis.The main effect of use is anti-inflammatory.However, reducing temperature and pain is very weak.Also, the roots of bears do not fight infection.
- Our people are very demanding and can treat anything.- They say experts.- The basis of all medicines advertised now and sold in dietary supplements is plant ingredients.They have easy anti-inflammatory and antibacterial effects.However, as the only means of treating prostatitis, they are extremely inefficient and therefore they are too weak.I don't recommend anything.The main problem with traditional medicine is the loss of time, which is later the beginning of normal treatment.
With prostatitis bath
- The most effective folk way to treat prostatitis is to take a bath!- Experts say.- Alternating warming, hot and cold is useful.However, it is important to remember that bathrooms are taboo for people with heart problems and blood vessels.A very important point of view!In patients over 50, you need to be 100% sure it is prostatitis, not prostate cancer.Because the symptoms of chronic prostatitis are the same as those of adenoma and prostate cancer.It is important not to miss the time and try to cure the wrong disease.The procedure is as follows: First, we rule out oncology, and then we treat prostatitis.
You can go to the bathroom or sauna to treat prostatitis, only good health!You can't walk right away after eating or reveling.When it is temperature, you cannot walk with acute prostatitis!Prostatitis can only be consolidated after normalization of the well.
In the bathroom or sauna, it is best not to overheat and enjoy yourself, rather than for endurance.We went to the steam room for 15-20 minutes, sat down, and we went out for a rest of 30-40 minutes.Then you can be warm again.It’s better not to climb up the snow or ice pool - otherwise, you can get new prostatitis from hypothermia!
Homework exercise for prostatitis
- There are many exercises for preventing prostatitis on the internet now.But for the most part, it's marketing and advertising, - experts say.- Ordinary daily walking, squats and stair climbing will bring even more benefits!Obviously, it's not hunting, but you will show at least the least activity.And regular sex!
For example, if you have office work, there is nothing to stop you from going to the dining room on the elevator during your lunch break, but instead walking through several floors.Have you sat in the meeting for 2 hours?Afterwards, walk into the corridor and squat.Usually, squat is a movement that accelerates blood in the pelvis and fights stagnation.
After get off work, we get home - leave the car in the yard, walk to the store, and don't enter along the road.Climb up the floor on the stairs, not on the elevator.If your life is high, head to the elevator section of the trail and walk.
We have to participate in sports regularly.No records, but exercises in the lower body will help with 40 minutes walk a day or 2-3 fitness sessions a week.Biking, walking, squatting, tilting, swimming is great because of the exercises in class from prostatitis.
Remember the main exercises for preventing prostatitis:
- Walk;
- Squat down;
- Lean forward;
- twins with legs;
- Lie up with your legs;
- Go up the stairs;
- Bicycle skating;
- swim.