Appropriate nutrition for various diseases is an important part of rapid recovery.A diet of prostatitis and prostate adenoma improves the body's condition and helps fight many unpleasant symptoms in men.On the contrary, dietary errors can exacerbate signs of unpleasantness and increase discomfort caused by prostate disease.
Characteristics of prostatitis nutrition
Main effects of following the correct diet of prostatitis:
- Prevent irritation from the pelvic organs, which enhances the inflammatory process.
- Strengthens the function of the immune system.
- Normalization of the digestive tract.
- Reduce the urge to urinate, especially at night.
- Prevent prostate sclerosis by restoring blood flow and providing nutrition to the organs.
Dietary advice for treatment:
- Enrich your diet with useful products.
- Establish a drinking plan (at least 2-2.5 liters of filtered water per day).
- Use a combination of “healthy” foods and sports activities (such as physical education).
- Draw separate menus for the "intensification" and "miscuous" stages.
- Totally reject bad habits.
Useful products
Prostatitis in men is a product that helps speed up healing.Detailed recommendations are provided by medical experts.
Add to diet:
- Nuts of all varieties.
- Various dried fruits.
- Meat.
- Parsley and other fresh greens.
- Red fish.
- vegetable.
- Fats from plant origin.
- Non-wild fruit.
- Gray bread.
- Buckwheat/oatmeal.
- Ryazhenka, kefir and cheese.
- Fruit Comprehensive.
- Honey.
- Fresh juice (especially asparagus).
- parsnip.
When forming a daily diet menu, it is necessary to pay attention to the amount of fiber consumed.This is important for normal bowel movements (excretion from feces in the digestive tract).You should also eat foods rich in zinc.Trace elements increase resistance to infectious lesions and increase the quality (and quantity) of seed fluid.
With continued relief, they are allowed to:
- mushroom.
- spices.
- A little fried food.
- Dried wine (100 ml 1-2 times a month).
Food contraindications
By diagnosing prostatitis, men are prohibited from:
- "Bold" food - Increases cholesterol and promotes plaque formation on blood vessel walls.Regular nutritional "fat" can lead to invasion of blood circulation, complicating the course of the disease.
- Alcohol (even beer) - Negatively affecting the blood and health of the whole man.It leads to the occurrence of stagnation in the pelvis, reduces immunity, violates the production process of hormones and prostate secretions, and disrupts erectile function.
- Strong coffee - Negatively affects the vascular system, strengthens stress on the prostate, and promotes the spread of infection (inflammatory bacterial or viral causes) throughout the body.
Contraindications apply to the following products:
- fast food.
- Delicious soup.
- heart.
- mushroom.
- Sharp pepper, garlic and onion.
- Pickle.
- Sharp dish.
- Smoked meat.
- Fat pork and lamb.
- SDBA.
- Sour fruit.
- Foods containing chemical additives.
- Caused by the drink.
- spices.
- candy.
Diet for men with prostatitis: Menu for one week
Diet changes depend on the stage of prostatitis.Chronic prostatitis may have more nutritional diversity.An example of the weekly menu during the mitigation process is shown on the table.
| breakfast | dinner | dinner | |
| on Monday | cabbage and carrot salad; Porridge from oatmeal; juice. |
Vegetable soup; Beef boiled with vegetables; A little fruit. |
Cheese soufflé; Fresh apple juice. |
| Tuesday | Cucumber salad and greening; Millet porridge; Cherry candied fruit. |
Shrimp soup and vegetables; Steamed library with mashed potatoes; Tea with honey. |
Pancakes; Berry salad is seasoned with sour cream. |
| Wednesday | Buckwheat cucumbers and tomatoes; Morse. |
in the estuary of the vegetable soup; Cooked breasts; Garlic seasoned salad; green tea. |
Carrot pie; a tablespoon of sour cream; Fruit jelly. |
| Thursday | vinegar Use pumpkin seeds and dried apricot cake; Herbal soup. |
Stand out of fresh cabbage; Rabbit boiled with vegetables side dishes; Sweet orange. |
Steamed fish; Stew celery; Make up of apples. |
| Friday | Milk soup; Dried bread and cheese; Mint tea. |
chicken soup; Stewed veal and roasted potatoes; tomato. |
pizza and berries; 2 tablespoons low-fat cheese. |
| Saturday | Polenta and dried apricots; Soft eggs; Fresh orange juice. |
Turkish vegetable soup; steam field; Dried fruit candied fruit. |
potato casserole; Salad with olive oil. |
| Sunday | Baked potatoes; Salad with peeled pumpkin seeds; Herbal soup. |
cheese soup; Steaming of fish and buckwheat; Green or white tea. |
Vegetable meat patties; Berry wine. |
In the context of intensification, power should be light and retained.Nutritionists recommend the following options:
- breakfast.buckwheat porridge "proproshing", jelly jelly;
- dinner.Cabbage soup, cabbage, boiled fish, beets, tea, without sugar;
- dinner.Steam chicken and candied fruit with boiled vegetables;
- night.A small portion of household yogurt.
The following menu is also suitable:
- breakfast.Oatmeal and a small amount of honey, cherry jelly;
- dinner.Tomato liquid soup, light vegetable salad, a slice of cereal bread, low-fat cheese, green tea;
- dinner.Zucchini with eggs, a piece of boiled fish, and a fresh one;
- Before going to bed.Strawberry juice.
The following diet is appropriate with antibiotic therapy:
- morning.Curd casserole with berries and herbal tea;
- sky.Carrot salad, chicken soup, rabbits that cook rabbits;
- night.Roasted vegetables, bananas and apples;
- night.A cup of yogurt.
How to eat correctly with prostate adenoma?
Watering of the prostate (DGPZ) is expressed in the growth of organ tissues.After confirming the diagnosis, in addition to drug treatment, the doctor also prescribed special nutrition.Using prostate adenoma, diet is based on several principles:
- Lack of hunger combined with weight correction;
- With obesity, choose foods to ensure weight loss.
- Various menus containing the necessary trace elements and vitamins;
- Crush daily food specifications with 4-5 techniques;
- Eat before going to bed.
The main focus is products that lead to benign tumor reduction.Any food that increases bladder load and causes (even indirect) the inflammatory process is excluded.
Violation of prostate adenoma invasion of diet confuses men:
- Constipation or diarrhea.
- Bladder stimulation.
- Increases the risk of secretion and blood stagnation in the prostate.
Sometimes, men with prostate adenoma turn it to sports nutrition, considering the most balanced.It is important to understand that it is developed for healthy people (and then the main diet) and is not intended to be used in the presence of in vivo pathological processes.
DHC's power rules:
- You should eat food at the same time.
- The feeling of overeating is not allowed.
- Diet is calculated separately for each person.
- The main focus is on products containing fiber and zinc.
- Exclude foods that have negative effects on immunity.
- Diet depends on the treatment method: medication or surgical intervention.
Prostate benefits of prostate products included in the diet:
- Plant fat.
- Diet and meat.
- Roasted or raw vegetables and fruits.It is especially important to add cucumbers, pears, kiwis, potatoes, watermelons, bananas, and the date of diet.
- Sour products.
- Pomegranate, carrot, beetroot, cranberries and tomato sauce.
- Mussels, fish, sea vegetables.
Like prostatitis, drinking patterns are important.You need to drink about 2.5 liters of water per day.
Experts recommend giving up:
- fast food.
- Cash and smoked cheese.
- milk.
- Store juice and sweet drinks.
- chili.
- garlic.
- candy.
What is the comment of a man?
On the internet, you can find comments from men about their experiences in combating prostatitis and prostate adenomas.In addition to information about the medication, in their comments, patients were also divided by dietary results.
"I've been suffering from prostatitis for over 5 years. During this time, I haven't tried it. He walked around the doctor and engaged in self-determination, and made no sense. To him, he pointed out that when he was doing the right way of life (I talk about food now) (the food I talk about now) (the frequency of recurrences is very high and none of them are so "bright things" and had to avoid it, and it is impossible to avoid it, and it may be served, not like this, not like this, not like this - driving, not like this, and can be served again. Eliminate."
“Six months ago, his urination problems began. He turned to the doctor and he said I had prostatitis. First, he warned me that treatment and recovery depended on how I eat and how I live.
“Prostate adenomas have not attracted attention.