Many men who have to deal with prostatitis are often intrigued by the question, "Do I need to diet for prostatitis? " - yes, you need it! Proper nutrition and dieting for prostatitis directly affect the function of the prostate!
When treating prostatitis, the doctor will definitely adjust your diet and tell you what to eat and what not to eat. Notably, a diet for prostatitis was not associated with a diet for digestive disorders. It is important to understand the basic principles of proper nutrition to rule out the possibility of exacerbation.
A diet for prostatitis includes eating lots of vegetables, lean meats, and dairy products. Adjusting your diet will be an excellent way to prevent disease.
The role of proper nutrition in prostatitis
Doctors discovered that the gut is closely related to the prostate. Any disruption of the digestive system, such as irritation of the mucous membranes or increased gas formation, can cause the disease to worsen and become a susceptibility to the development of inflammation of the prostate.
Proper nutrition for prostatitis can allow you to improve bowel function and reduce the likelihood of recurrence or speed recovery.
Thanks to the adjusted menu, sufficient amounts of vitamins, minerals and other beneficial substances enter the body, thereby enhancing immunity, increasing the body's resistance to the process of infection, and improving the work of the prostate and other organs.
Adjust the nutrition of prostatitis according to the advice of the attending physician. The truth is that the list of prohibited and permitted products often changes depending on the severity and stage of the disease.
Diet features of prostatitis
If prostatitis is detected, diet can speed up the healing process.
Prostatitis nutrition should follow the following principles:
- In order to improve bowel function, it is important to consume enough fiber.
- It is best to exclude products containing preservatives as well as natural allergens from your diet.
- Do not eat foods that promote gas formation. During remission, menus can include cabbage, milk and other products, but in small quantities.
- It is important to eat foods rich in vitamin E (wheat germ, corn oil, etc. ).
- Sugar should be replaced with natural honey.
- It is important to consume protein and vegetable fats. As carbohydrates, it is best to use grains and vegetables.
In order to prevent the recurrence of prostatitis, the diet should be supplemented with bad habits such as smoking cessation and alcohol cessation.
Prostatitis can not eat what?
Prostatitis nutrition should be balanced and healthy. To speed up the healing process and prevent the worsening of chronic forms, it is important to know what to eat and what not to eat with prostatitis.
Prohibited products include:
- marinade
- canned food
- bacon
- greasy and fried food
- animal fats, especially lard
- All types of beans
- hot herbs and spices
- thick soup
- candy
- semi-finished product
- snacks of any kind
- sausage
If you don't know what to eat during an exacerbation of prostatitis, keep in mind that it's best not to add cabbage, radishes, and other foods that can lead to increased intestinal gas formation on your menu. Spicy vegetables such as onions and garlic must be given up.
If you figure out what to eat for prostatitis, it pays to make adjustments to your beverage use. You should abstain from alcohol in any form, black tea, coffee and soda.
Products useful for prostatitis
Vegetables, meat and other prostatitis products must be included in the diet. The male body needs to receive protein, carbohydrates, fats, vitamins and minerals.
Products worth using for prostatitis:
- Beets, Carrots and Other Vegetables
- Lean Meat and Poultry
- dairy products
- Vegetable oils (especially corn oil)
- lean fish
- dried fruit
- nut
- cereals
- bran
- seafood
- Green vegetables
- Honey
- Quail eggs and eggs
Products with prostatitis should not be fried. It is best to use heat treatment methods such as stewing, boiling, and steaming. You can also bake, but don't add a lot of oil.
From drinks, it is recommended to use light green tea or herbal tea, decoctions of hawthorn or wild rose, fruit drinks or juices, fruit or dried fruit preserves, jellies, mineral water without gas (in the absence of contraindications).
What can be a diet menu for prostatitis?
If prostatitis requires a diet, the menu must be balanced.
For the chronic course of the disease, the following options are possible:
breakfast |
dinner |
dinner |
Before sleep |
|
first option |
Hercules porridge, hard-boiled eggs, grated carrots with sour cream, herbal tea or preserves |
Vegetable soup, rice and poached fish, a slice of rye bread, jelly |
Cheesy casserole with peaches or apricots, apples, kissel |
riazhenka |
second option |
Poached eggs, barley, fresh cucumbers, mineral water |
Buckwheat porridge, boiled asparagus, seafood, light green tea |
Rabbit stew in sour cream, fresh vegetable salad, preserves |
Natural yogurt without additives |
third option |
Buckwheat porridge with vegetables, cheese, herbal tea |
Potato soup, boiled lean meat, steamed vegetable slices, juice |
Steamed Chicken Meatballs, Vegetable Braised Zucchini, Jelly |
curd |
During the exacerbation of the disease, there should be a stricter prostatitis diet, and the menu should be adjusted.
Dietary advice to prevent prostatitis
In order to prevent prostatitis from needing medical nutrition, it is worthwhile to do disease prevention work in advance.
Stick to a few suggestions:
- Cut back on coffee and spicy food.
- Drink lots of water.
- Eat more healthy foods such as fruits and vegetables to prevent prostatitis.
- Limit the amount of trans fats that can trigger inflammation.
- Do not abuse high cholesterol fatty meat.
If you choose the right product - prostatitis prevention will succeed!
Take care of your health - eat right!